The
VitaminWay Nutritional Information
Reference and Research Page
Your one stop listing and source for free and authoritative nutritional
web page links from trusted sources such as Tufts University, the U.S.
Department of Agriculture, and more.
USDA
Nutritional Reference Main Page, From A to Z
This page contains hundreds of links to thousands of web pages about
food
and nutrition.
Food
Nutrition Component Table
A comprehensive USDA publication
which contains over 100 pages of data on
over 1,274 foods and 19 nutrients. Valuable Food Component section includes
exact content of water; calories; protein; total fat; cholesterol;
fiber; key vitamins and mineral values of common portions of over 1000
foods.
Carbo's, Proteins, Fats, Vitamins & Minerals Food
Breakdown List
Choose to
view data sorted alphabetically by
food description or in descending order of nutrient content. For
example, you can see which foods have the most fat or the least.
The Interactive Toolbox
The
Interactive Toolbox contains links to Web sites that allow consumers and
professionals to input information and receive individual feedback to
help with dietary assessment and planning, checking personal health
risks, testing knowledge, and evaluating needs. Sources such as the
National Heart, Lung, and Blood Institute, the American Heart
Association, the National Cholesterol Education Program and more.
Vitamin ABC Quiz
Test your
Vitamin and Nutritional knowledge with these challenging quiz questions
published and provided by the award-winning Nutrition Action
Healthletter..
VitaminWay
Quick Reference Guide
To Nutrients
These Quick Reference Guides are a
simple and easy to use and understand, and provide a quick overview of some of
vitamins and nutrients and the roles they play in the health and well being of the human body.
Each nutrient is conveniently hyper-linked to our online store catalog.
Handy
Weights and Measures Conversion Chart
This handy table lists
handy ways that can help you to estimate the amount and portions of food
that you eat and serve, when you are not able to measure or weigh it.
Kids
Fun and Educational Pages
Learning about health and nutrition can actually be fun for kids. These
sites contain plenty of online quizzes and games for kids to play and
have hours of educational fun!
Parents Page For Child Nutrition and Health
Helpful information for parents about kids health and nutrition from
sources such as Baylor College of Medicine, US Department of Health and
Human Services, National Institutes of Health, American Dietetic
Association, Center for Nutrition Policy and Promotion and many
prestigious universities and public and private agencies.
Ethnic
and Cultural Nutrition and Dietary Pages
These pages contain helpful and informative information from trusted
sources such as the Center for Nutrition Policy and Promotion, National
Heart Lung and Blood Institute, American Medical Association, Food and
Nutrition Information Center and many more.
Energy
Calculator Daily Calculator
Calculate how much energy you burn during
the day. Provided by the Food Science & Human Nutrition Department
at the University of Illinois.
Tufts University Nutrition Navigator Page
A rating
guide to various nutrition web pages, including those for men, women,
family, seniors, health professionals, weight managements, journalists
and more.
The information in this
web site is for educational purposes only and is not recommended as a means of diagnosing,
treating or curing any illness.
If you know of any other links that might be of interest to others and
that you think should be listed here, please contact us at vitamins@vitaminway.com
and let us know about it. Sites should be non-commercial or
not-for-profit in nature.
All matters concerning your
health should be directed to your health care practitioner. The information provided
on this web site has not been validated by the FDA and is not necessarily
endorsed by any certified medical authority, except where otherwise noted. If you have any doubt over a
particular product and how it might benefit or effect your health, consult your
health practitioner before taking.
No claims found on our web pages or in print have been evaluated by the
Food and Drug Administration except where otherwise noted. These products are
not intended to diagnose, treat, cure, or prevent any disease. No
doctor-patient relationship is established by your visit or participation in
our website. No claim or opinion on these pages is intended to be, nor should
be construed to be, medical advice. Please consult with a healthcare
professional before starting any nutritional supplement, diet, exercise,
stress reduction, or natural hormonal enhancement
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